How to calculate a product carbon footprint, step by step

Calculating a product carbon footprint comes down to one sum repeated many times: how much of something was used, multiplied by the emissions per unit of it. The work is in choosing what to count, finding the quantities and picking the right factors. Here are the steps in the order you would take them.

8 min read · Updated

  1. 1
    Choose the unit
  2. 2
    Set the boundary
  3. 3
    List the materials
  4. 4
    Measure factory energy
  5. 5
    Add transport and packaging
  6. 6
    Apply emission factors
  7. 7
    Check and report
The seven steps of a product carbon footprint.

1. Choose the unit

Decide what one footprint describes: one T-shirt, one pair of shoes, one shipping box or one kilogram of fabric. Buyers usually want one piece of what they buy from you. Record its weight, because many later steps scale with it.

2. Set the boundary

Decide which life-cycle stages are in. Footprints shared between companies under the PACT methodology are cradle to gate: everything up to the moment the product leaves your factory. A cradle-to-grave footprint adds distribution, use and end of life. See cradle to gate vs cradle to grave.

3. List the materials

Write down every material in one unit with its weight, including what is lost as waste in cutting and processing. For a T-shirt that is the fabric (and its fibre), thread, labels and any trims; for a box, the board and the ink. Note where each material comes from and how much is recycled.

Need a footprint your buyer will accept?ISO 14067 method, PACT v3 file and a PDF report, in minutes.
Join the waitlist →

4. Measure factory energy

Take a year of electricity and fuel bills for each process (spinning, knitting, dyeing, cutting and sewing) and divide by what the factory produced in that year. This gives energy per product. Your own metered figures are worth the most here, because they are primary data; see primary vs secondary data.

5. Add transport and packaging

Count how materials travel to you (distance and mode: truck, ship, air) and the packaging the product leaves in. Air freight is reported separately under PACT.

6. Apply emission factors

Multiply each quantity by an emission factor: the published emissions per kilogram of material, per kilowatt-hour of electricity in that country or per tonne-kilometre of freight. Factors come from national datasets, industry studies and databases; emission factors explained shows where ours come from.

Add up every line. That total, in kg CO₂e per unit, is the footprint.

One real line from a T-shirt footprint: fibre weight (including losses) times the published cotton factor (Textile Exchange, LCA for Cotton, 2026).

7. Check and report

Before you send the figure, check the method: is anything left out, and is it small? Are the data quality scores reported? Is the uncertainty range stated? A footprint calculated with the ISO 14067 method comes with a report listing the boundary, data, assumptions and limitations, and a buyer may also want the PACT data file.

You can do all of this in a spreadsheet, or start from a product link in our tool and add your own data in the full footprint form, which runs the checks for you.

Questions

How long does a product carbon footprint take?

With the materials list and a year of energy bills to hand, a first footprint takes minutes in a tool. Collecting the data is usually the slow part.

Do I need my suppliers' data?

Not to start. Database factors fill the gaps, and the footprint reports how much of it is your own data, so you can improve it over time.

Can I calculate a footprint in Excel?

Yes: each line is quantity × factor. The hard parts are choosing defensible factors and documenting the method the way buyers expect.

Get buyer-ready product carbon footprintsISO 14067 method, a PACT v3 data file and a PDF report with every source. Join the waitlist for launch prices in your region.
Join the waitlist →

Keep reading